Menu
BREAKFAST - served all day!
Egg, bacon, cheese, and pico de gallo on a toasted wrap.
Croissant or bagel with egg, ham and cheese.
one slice 7-grain toast with mashed avocado and “everything seasoning.”
One slice 7-grain toast with mashed avocado and "everything seasoning", bacon and sprouts
A twist on a classic! *Ask about our daily flavor
Plain, Cinnamon Raisin, and Everything toasted with cream cheese.
Greek yogurt, berries and granola
Plain or Cranberry Almond Flax
PANINI SANDWICHES - Served with a side of chips and a pickle or kale side salad.
Bacon, roasted tomato, sprouts, avocado, sweet jalepeno jam and brie
Seasoned chicken, roasted tomato, arugula, pesto and brie
Turkey, pico de gallo, bacon orange
marmalade, pesto, and provolone. This item contains nuts.
Pepperoni, salami, ham, roasted red pepper, provolone cheese and bistro sauce on ciabatta bread.
Seasoned and toasted 7-grain bread with provolone and sharp cheddar. Voted best grilled cheese in Southern MN.
Turkey, apple, cranberry, lettuce, provolone cheese and bistro sauce on ciabatta bread. (contains nuts)
Tuna, tomato, onion and cheddar cheese grilled on ciabatta bread.
Zucchini, roasted red pepper,
avocado, tomato, provolone cheese and pesto on ciabatta
bread. This item contains nuts.
SIGNATURE SANDWICHES - Served with a side of chips and a pickle or kale side salad.
Lettuce, tomato, avocado, spicy bacon and mayo on 7-grain bread.
Seasoned chicken, bacon, roasted tomato, arugula and garlic aioli
Chicken salad, lettuce, tomato, red onion and cucumber on a croissant.
Choice of turkey, ham, chicken salad, tuna salad, or vegetarian, sprouts, tomatoes, onions and bistro sauce.
SIGNATURE SALADS - All salads served with bread.
Spring green mix, mandarin oranges, chicken, pecans, Craisins served with lemon olive oil and mixed berry balsamic. (contains nuts)
Spring green mix topped with our famous chicken salad and raspberry vinaigrette dressing.
Spring green mix, chicken, parmesan cheese, croutons and Caesar dressing.
Kale, olive oil, raspberry balsamic, lemon, Craisins and pecans. (contains nuts)
Two avocado halves topped with our tuna salad served with a side salad
LUNCH SPECIALS
1/2 select signature salad served with a cup of soup.
1/2 sandwich choice of turkey, ham, chicken salad, tuna salad, or vegetarian on 7-grain bread with a cup of soup.
HALF DELI SANDWICH
Choice of turkey, ham, chicken salad or tuna salad; sprouts, tomatoes, onions and bistro sauce. Served with chips and a pickle.
SOUP
Cup
Bowl
KIDS MEAL - Served with a juice box, apple slices and cookie.
BAKED GOODS
Raspberry White Chocolate, Peach Almond, and Triple Berry
Ask about our daily flavor
Morning glory, cranberry orange, and daily flavor
Chocolate Chip
Grain Bowls
Quinoa topped w/ sriracha honey bbq chicken, avocado, cucumber, red cabbage, arugula, shredded carrots & purple onions
Quinoa topped w/ seasoned chicken, cucumber, tomato, chickpeas, arugula & feta topped with a creamy lemon vinaigrette